How Stress Impacts Your Mindset and Ways to Overcome It to See More Success with Rachel Fernandez | Ep 98

In this episode, I’m joined by Rachel Fernandez from the podcast From Stressed to Refreshed to discuss how understanding your body (and your stress response) can increase your productivity and help you show up as a calm confident businesswoman and mom.

We talk about how stress can affect our mindset in unexpected ways, how that can show up in our businesses, and how to combat this issue. 

I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do. 

More about Rachel

Rachel Fernandez is a Jesus-loving, messy-bun wearing, WAHM to two under three. After a lifetime of anxiety and stress affected her fertility and caused a devastating miscarriage and mental breakdown, she discovered the beauty of holistically healing her anxiety from the root. She now coaches other moms on how to heal their anxiety by nourishing their bodies, creating systems of self care, and finding the joy of a faith mindset.

 

Connect with Rachel

Facebook group: https://www.facebook.com/groups/holisticanxietysolutionsformoms/ 

Grab your free guide from Rachel about how to Create More Calm and Become a More Present Mom: 8 Daily Habits to Reduce Anxiety!  Get it here. 

 

>>Biblical Mindset Group Coaching Program  for entrepreneurs Waitlist:  Attention, Christian moms ready to confidently step into their calling to be entrepreneurs.

The highly anticipated beta program is just around the corner, and I’m thrilled to open the waitlist so you’ll be the first to know and secure 1 of the 5 spots. 

This program is specifically designed to empower Christian moms like you to cultivate a Biblical mindset so you can build a thriving business and make a meaningful impact.

📆 During the beta program, you’ll…

✅ Uncover the negative thoughts holding you back in your business

✅ Get step-by-step strategies to rewire your thoughts to reflect Biblical truth instead

✅ Receive support and accountability from a community of like-minded Christian mom entrepreneurs

✅ Learn about the tools to overcome mindset blocks and unleash your entrepreneurial potential

✅ And so much more!

 

💡 Don't miss out on this unique opportunity to be part of our beta program and experience a transformation in your business and mindset. Spots are limited, so secure your place on the waitlist today!

To join the waitlist, simply go to www.mamawithacalling.com/betawaitlist and enter your email address. Be the first to know when enrollment opens so you don’t miss your spot. 

📢 Let's embark on this entrepreneurial journey together, rooted in faith and guided by biblical principles. Join the waitlist now and get ready to reset your business mindset for success!

Stay tuned for updates and further details. I can't wait to support you as you pursue the calling to be an entrepreneur. 

 

Feeling stuck? Grab a Biblical Mindset session to get clarity so you can take God-inspired action as an entrepreneur. Identify the thoughts keeping you stuck, get clear on where God is leading you, and walk away with an action plan to take the next steps toward your goals. Grab that at www.mamawithacalling.com/coaching

 

Join us in the Faith-drive Business Mamas Community. Meet other Christian moms pursuing the calling to have an online business and navigating the ups and downs of WAHM life, business, and trying to follow God through it all. You’ll find community, support, encouragement, and Biblical mindset solutions to set you free from doubt, mom guilt, and all the negative thoughts keeping you stuck.

 

Website/blog: www.mamawithacalling.com

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